Stress and anxiety has become a normal part of most of our lives and sometimes some simple techniques and strategies can help you cope well with it. Tracy Latz is an Integrative Psychiatrist and a Multidimensional Healer who is known for coauthoring the Shift Your Life books with Marion Ross. Check out their site below the VDO’s. Now In this video she shows a quick way to give us an instant relief from stress, anxiety and even peaceful sleep.
~ Galactic Human ~
Dr. Tracy Latz with Shift Your Life demonstrates the OverEnergy Correction Exercise as described in the SHIFT books (“Shift: 12 Keys to Shift Your Life” and “Shift: A Woman’s Guide to Transformation”) by Tracy Latz, M.D. and Marion Ross, Ph.D. The OverEnergy Correction Exercise helps to rapidly reduce stress, decrease anxiety, calm the mind for relaxation, improve sleep, and rebalance energy meridians in the body.
Keep your energies humming with the 3 thumps and protect yourself from negative energy with the zip up.
In this video Marion Ross and Tracy Latz give you techniques to assist you to feel strong, centered and protect your good energies from negative energy coming in from the outside.The electromagnetic energy flowing from your hand from your hand moves the energy in your central meridian.