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Archive for April 6, 2017

Why You Should ‘Activate’ Your Nuts & Seeds

WoW… I must thank one of my Readers Ashley Johnson for the Article, Cause i was seriously not aware of Activation of nuts Until Now.. Thanks Again

~ Galactic human ~

Nuts and seeds are full of nutrients, healthy fats, and fibre, and if they aren’t already a part of your diet, you should definitely consider adding them in. They make for easy, delicious, and satisfying snacks, and can add a huge punch of essential nutrients to otherwise lacking meals and smoothies.

Get The Most Out Of Your Nuts

If you are eating roasted nuts I urge you to consider switching to raw, dried nuts. Unfortunately, during the roasting process the natural oils in the nuts often become rancid and this can lead to various health concerns. Many companies use cheap oils to roast their nuts as well. To preserve the integrity of your nuts without sacrificing that delicious roasted flavour, you should buy them raw and roast them yourself, making sure to eat them as soon as possible (but waiting for them to cool down before doing so!)

Why Should Nuts & Seeds Be Activated?

To take full advantage of everything nuts have to offer, you must first soak them for several hours or overnight in a process known as activation.

Nuts and seeds contain something called Phytic Acid – the storage form of phorphorous in plants. It binds to minerals like iron, zinc, magnesium, calcium, and manganese in the digestive tract, rendering them unavailable to us. If we consume too many phytic acid containing foods on a regular basis, we run the risk of developing mineral deficiencies and potentially osteoporosis. If you eat a few nuts here and there this likely won’t affect you, but if you’re someone who eats handfuls a day, then you should consider activating your nuts.

Some animals have phytase in their bodies, the enzyme which breaks up phytic acid, but unfortunately we humans do not. Fortunately, we do have tools available to us to recreate this enzyme so that we can effectively obtain all the nutrients and minerals these nuts and seeds have to offer. Soaking, sprouting, and/or fermenting our nuts and seeds helps neutralize phytic acid.

Nuts And Seeds Also Contain Enzyme Inhibitors

Enzyme inhibitors occur naturally, preventing nuts and seeds from sprouting prematurely. In the wild, nuts and seeds can lay dormant for a long time while waiting for ideal germination conditions — warmth and moisture. The inhibitors clog up and essentially deactivate the active site of an enzyme, which is why unsprouted nuts can be difficult to digest.

How To Activate Your Nuts

If you eat a lot of nuts you can save time by activating your nuts and seeds in large batches, though you can of course do this daily if you prefer.

  • Pour 2 Cups of your favorite nuts or seeds into a large bowl (except for hemp and chia seeds, which are fine on their own).
  • Cover your nuts with filtered water and 2 teaspoons of sea salt. Make sure they are completely submerged with about 2 inches of water on the top.
  • Most nuts and seeds should be soaked between 7-12 hours, with the exceptions of cashews, which take between 3 and 5 (any longer and they get slimy), and almonds, which can take 12-14.
  • After soaking, strain off excess water and rinse.
  • If you have a dehydrator place nuts on dehydrator racks, if not you can use cookie sheets in an oven and slowly dry the nuts at 150 degrees F or 65 degrees C. The drying time will vary between nuts.
  • When they are completely dried out, store nuts and seeds in an airtight container in the fridge. Unless you plan on eating them that day, make sure they are completely dry, otherwise they will quickly spoil.

Enjoy!

Much Love

Source: Collective Evolution

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Elite Pedophile Politicians Raped Her as a Child, Now She’s Alerting the Public

::::: Also Check Earlier Post :::::

Dr. Phil Exposes Elite(scum)Government Pedophile Ring On Mainstream TV

~ Galactic human ~

The victim now goes by the name of “Kendall.”

She was interviewed today on Dr. Phil’s national broadcast to millions of viewers, the first appearance she has made on television after breaking out of her confinement and fleeing from sex traffickers.

What she describes is profoundly unsettling, and Dr. Phil confirms that he “100% believes” that she is telling the truth.

She says that she was sold by her very own parents at birth to an elite pedophile ring made up of police, politicians, and other powerful men and women.  Some of these pedophiles are extremely wealthy and have their own islands. One of them even owns a major sports team.

She says the politicians forced her to rape other children as young as five, broke her bones, sat on her, and even made her kill.

She also described “hunting parties” that the pedophile ring hosts. On their private lands, they make multiple children run and hide in fear. Then they begin literally hunting the children as if they were hunting animals. They find the children, rape them, and torture them for fun.

When asked about the first time she was raped by them, she said thatit happened when she was at a very young age. Indeed they began raping her before she could even speak, she replied. 

The audience was horrified to hear the details, but also supportive.

Kendall described how they put children in cages and suspend the cages from ceilings. The pedophiles trafficked her around the world to be raped by other elites. Dr. Phil says many of the elites are believed to be “pillars of their communities” but when they are behind closed doors with children, they are evil and sadistic.

The pedophile politicians took great care to hide what they were doing. They would dress her in nice clothes so that nobody ever knew she was a sex slave. They have been raping children for many years, she says, and it’s a reality that the politicians involved are completely hiding from voters.

Corrupt police are also said to be included among the many clients who are part of the elite pedophile network.

It is the latest example to emerge among several others of what is being called #PedoGate. #PedoGate refers to an international pedophile ring composed of politicians and other moguls. Over 1,500 pedophiles and human traffickers have been arrested since January of 2017.Watch the video below:

Her story matches that of other victims.

It is important to note that none of these victims know each other and they all testified at different times, independently.

Yet strikingly, their details match, including the fact that it is wealthy politicians and aristocrats who are part of the pedophile rings. Via LivingResistance.com:

Anneke Lucas describes how she was raped and tortured by wealthy aristocrats in the pedophile network.

A 15-yr-old girl describes what happened to her when her grandma gave her to a pedophile ring comprised of wealthy elite.

Though this is an older video, it is one of the most disturbing and illustrates why it is important to know about the pedophile sex trafficking ring that is still active today:

Brooke Axtell describes what happened when a nanny who sold her to pedophiles at the age of 7.

Two children described what happened when their father used them in a pedophile sex cult comprised of politicians and other high level individuals – the media accused them of lying and worked unceasingly to spread lies about them — they were taken by the State.

The video is constantly banned and taken down, here is one of the latest uploads.

On March 9, 2017, the children’s mother released the following video stating that the pedophile network is still trying to cover it up and they are creating bot accounts online to spread lies in order to dilute the facts. (If you look at the comments under the video, you can see some of them. They were identified by attentive readers.)

These people need a voice. Please share far and wide.

Article originally appeared at filmingcops.com

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